The Fifth Element!
I've just finished reading Tom Venuto's The Fifth Element.
If you haven't heard of him, Tom Venuto is a well known "weight loss guru" -- and a darn good one at that. He's the author of "Burn The Fat, Feed The Muscle" which just happens to be one of my favorite diets of all time. (I reviewed BurnThe Fat some time ago. If you're in the market for a diet, one that really works, I highly recommend you read the review...
http://www.ultimatefatburner.com/burn-the-fat.html
The Fifth Element is a great read -- yes, even though it has no connection with the movie of the same name that stars Bruce Willis and Milla Jovovich. Instead, Tom Venuto's Fifth Element is about his search for the last final "key" (or in this case, "element") that virtually guarantees weight loss for anyone. You see, Tom has been working as a trainer for years and has seen some people attain fantastic successes,while others struggled and failed.
So what was the differentiating factor between these two groups? After all, the first three elements were present in both groups' programs...
1) cardio
2) strength training
3) sound nutrition
That's a good question.
After some study and serious contemplation, Tom determined that "the mind" plays a serious role in success and failure (which is why his "Burn The Fat" diet contains a "positive mind programming" element to give you the right "attitude" to lose weight). That, he determined, was the fourth element. But there was still something missing. One critical piece of the weight loss puzzle -- one piece, that when combined with the other elements, increased any individual's chance of losing the weight and keeping it off by a huge factor.
That piece of the puzzle is The Fifth Element.
And it is revealed in Tom's Special Report, which you can download and read for free (right click the link below and select "Save Target As". Save to a folder of your liking)...
http://www.ultimatefatburner.com/pdfs/fifthelement-B.pdf
The Fifth Element is an Adobe PDF file, and you will need the Acrobat Reader to view it. Don't worry -- it's probably already on your machine. If not, there's no charge for it,and you can get it here...
http://www.adobe.com/products/acrobat/readstep2.html
And here's the link to The Fifth Element again...
http://www.ultimatefatburner.com/pdfs/fifthelement-B.pdf
I highly recommend you download and read this report... it will open your eyes!
If you haven't heard of him, Tom Venuto is a well known "weight loss guru" -- and a darn good one at that. He's the author of "Burn The Fat, Feed The Muscle" which just happens to be one of my favorite diets of all time. (I reviewed BurnThe Fat some time ago. If you're in the market for a diet, one that really works, I highly recommend you read the review...
http://www.ultimatefatburner.com/burn-the-fat.html
The Fifth Element is a great read -- yes, even though it has no connection with the movie of the same name that stars Bruce Willis and Milla Jovovich. Instead, Tom Venuto's Fifth Element is about his search for the last final "key" (or in this case, "element") that virtually guarantees weight loss for anyone. You see, Tom has been working as a trainer for years and has seen some people attain fantastic successes,while others struggled and failed.
So what was the differentiating factor between these two groups? After all, the first three elements were present in both groups' programs...
1) cardio
2) strength training
3) sound nutrition
That's a good question.
After some study and serious contemplation, Tom determined that "the mind" plays a serious role in success and failure (which is why his "Burn The Fat" diet contains a "positive mind programming" element to give you the right "attitude" to lose weight). That, he determined, was the fourth element. But there was still something missing. One critical piece of the weight loss puzzle -- one piece, that when combined with the other elements, increased any individual's chance of losing the weight and keeping it off by a huge factor.
That piece of the puzzle is The Fifth Element.
And it is revealed in Tom's Special Report, which you can download and read for free (right click the link below and select "Save Target As". Save to a folder of your liking)...
http://www.ultimatefatburner.com/pdfs/fifthelement-B.pdf
The Fifth Element is an Adobe PDF file, and you will need the Acrobat Reader to view it. Don't worry -- it's probably already on your machine. If not, there's no charge for it,and you can get it here...
http://www.adobe.com/products/acrobat/readstep2.html
And here's the link to The Fifth Element again...
http://www.ultimatefatburner.com/pdfs/fifthelement-B.pdf
I highly recommend you download and read this report... it will open your eyes!
1 Comments:
Thank you for recommending "The Fifth Element" by Tom Venuto. I am also a big believer in his first book, "Burn the Fat, Feed the Muscle." I look forward to reading what he has to say in the Fifth Element. Another great book I have read and implemented recently is Fat Burning Furnace by Rob Paulos. If you want to implement some sound strategies that really work, this is an excellent book. One issue I have always struggled with is gaining true definition. I have always been able to gain muscle mass, but could not get cut. Fat Burning Furnace actually helped me finally acheive the results I wanted. Also, I have received several comments from others that they have acheived the same results. If anyone is interested, they can go to www.fatburnforever.com
It is well worth the money!
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